WEBVTT
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Hi, welcome to Big Sexy Chat.
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I'm Crystal, I'm Murph.
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We're just two rad fatties sitting around chewing the fat Twice a month.
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We'll be chatting about current events hot topics sex, sex toys, fat politics, fat community cannabis, cbd you name it.
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We're going to talk about it.
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We are very excited to have you a part of our community.
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Welcome and enjoy.
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Hi, welcome to Big Sexy Chat.
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My name's Crystal and I'm here with my fabulous co-host, Merv Sayimer.
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Hi.
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Wait, you're not Crystal, oh.
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I'm not.
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No, I'm not.
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I'm Asher Lee, you're right.
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You're right, I'm not Crystal.
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Crystal is out today because she's got some stuff she's got to deal with, so you and I are going to play.
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Oh, that's dangerous.
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This never worked out well for the audience.
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They're going to love it.
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It's fantastic.
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This is a very serious episode.
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Yes, we're very serious people, murph.
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Incredibly serious, very serious.
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I'm probably the most serious, the mostest At this age.
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I just don't think that I would cut them to a life less than serious.
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I can't park her posy, I can't do it.
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Oh, I can do the um.
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Oh, what is it?
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She says Piper.
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Oh sorry, no, piper, no, hurry, the best booty oh it's so good, all right.
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So welcome to Big Sexy Chats, hey Ashley.
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Thanks for filling in for Crystal.
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I know that there's a lot going on, but we're helping out and always you know, always there to lend an ear and we get that that kind of stuff happens and the great thing is that we are a trio and can step in and help the others out when other stuff's happening.
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That's what's great about frepples right.
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That's right.
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Can't be everything for everybody.
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It's fine.
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I got you, you've got me, she got we.
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It's cool, all good.
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So today we are going to talk about a couple things.
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Um one, I want to talk about talk that you gave.
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I want to talk about your talk, talk about your talk, and then I know there's some stuff you wanted to talk about yeah, which was uh, we want to talk about huddle college I was thinking, cuddling and um the process of all of that.
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I think you know if we can go into your coaching, that would be really cool, okay, okay and then, uh, another cool thing is the pacific northwest-friendly medical directory that's being created.
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There's lots of things to talk about.
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You can find things.
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They're very serious actually.
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This is just.
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We're going to take very serious things and make them not so serious.
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The existential barrier has set in.
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So right now we're just going to delulu and make it churlulu, right, absolutely, right, absolutely.
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There's only so much, there's only so much weight I couldn't hold my bones and tired Real I need, I need some silly, because there's just too much right now.
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Yeah, so yeah.
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So be silly with her.
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Which, exactly which one, you want to start with first?
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How about?
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You go, I go, you go.
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Okay, that sounds good.
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Qualified health center that covers a large portion of the Bay Area and a little bit into Sacramento.
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Services for medical, behavioral health, all low income.
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And they have just joined basically as a large, maybe became a larger company.
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Sorry, because they joined forces.
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Basically they were two different federally qualified health centers and they became one, and that's happening a lot right now because health care is consolidating.
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Has it passed?
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Yeah, and that's like what's happening.
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That's so terrible so, but they're both two great organizations, they're working things out.
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That's so terrible so, but they're both two great organizations, they're working things out.
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Everything's been great.
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So they asked me to come and speak to their staff in their series on humility for different cultural things.
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So, cultural humility series come talk about your experience, talk a topic, whatever it may be.
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So I was invited to come speak about fat liberation that's crazy.
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So the fact that you had, first of all, that you got invited to speak at this is so cool.
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Congratulations thank you but, then like but then the fact that you managed to sneak fat liberation in this I love that's real good.
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So like, how Did you talk to them about it ahead of time?
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Like, how did you?
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So this came about because I'm in a leadership cohort right now and I became really good friends and she's in my local cohort because we're in the same region and she has a job very similar to mine and so she basically was going with me on a trip down to the seminar and I was fat shamed on an airline and she got to see that process happen and she asked me about it and so it kind of became this discussion.
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Well, then on the way back it happened again and she was just like we got to have this talk like what is happening, and I was like this is a completely normal experience for someone that looks like me.
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And so we had this really fantastic conversation on the plane ride home about fat liberation.
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And so she was like would you be willing to come and talk to our organization about your experience and teach on the topic basically of what is it and how do you experience and how do you recognize it and how do you then address it in a healthcare setting as well as just as like a helper in the community of fatness?
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So that was really my kind of 101 on fat liberation and my personal experience my kind of 101 on fat liberation and my personal experience.
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That's amazing.
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Did a lot come out of it?
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I mean, I know that you've had other talks in leadership type of positions before.
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That really went well for you.
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How did this one go?
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Because I don't know that.
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I've heard how they took it.
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Because I know that can be very.
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Yeah, took it because I know that can be, that can be very.
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Yeah, um, it was.
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You know it was a during a um, a time where people can take a break, you know.
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So, um, I don't know, it wasn't a mandatory training for the entire staff, but I think there was like 50 people there, um, which was pretty significant.
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40 to 50 people, um, I think, off and on some people kind of dipped out and that sort of thing that always happens.
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So that was pretty exciting.
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But a lot of good conversation.
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In the comments, you know, gave examples, so I, you know, I asked for them to participate and they shared their own personal examples.
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We talked about what they experienced in the workplace and what are kind of like the key components to addressing that, and a lot of them were like I didn't even realize that I said those types of things.
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Somebody wrote, you know, I really appreciate you having this conversation because it's one that I've experienced at this organization.
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It's one that I've experienced at this organization and, you know, I'm really grateful that this organization would even address this topic as a cultural humility issue.
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I don't think that a lot of people realize how invasive it is and how much it's just, it's everywhere, it's not I mean the thing thing like it's with anything else, right.
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A lot of people in society didn't realize that there are certain words we don't say until, all of a sudden, people brought attention to maybe we shouldn't say those words and maybe we shouldn't be thinking those things and maybe like, until we challenge those norms, right, like nobody even thinks about it, it's just accepted because that's what it is.
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Yeah, it's not.
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It's not their experience to have that kind of consistent discrimination.
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Yeah, which I mean great Congratulations.
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I'm glad you don't have to deal with it all the time, but for those who do, I think the fact that you're bringing your, the fact that you've gotten the opportunity to help bring light to some of this and be such a voice in the shadows of this, is such a cool thing, because no one else you know, like when else would it have happened?
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Maybe somebody would have said something, and I know that there are areas where more and more people are starting to speak up and speak out about it.
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It's hard and there's a lot of shame and there's stigma and there's, you know, I mean it's still and it's everywhere, in every profession, across everywhere.
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Yeah, and the interesting thing is that when people don't feel like, oh, I didn't experience that, you know it's like, that's fine, you don't have to experience it, but you need to acknowledge that that has happened for somebody else and that that is their experience of it.
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And a lot, of, a lot of that kind of goes back to impact versus intent.
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Yeah, like doesn't matter, if you didn't intend to do something, you still created an impact and you have to acknowledge that that has happened yeah, well, and it's hard, you know, nobody wants to be in trouble, nobody likes feeling like they did something wrong, and owning up to that really is such a basis for growth and understanding of not just other people but ourselves.
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Speaking of like intent and all of that, this made me wonder, because I mean, I know therapists that I've interacted with and I know things that I wish that therapists would do differently, but I also haven't experienced a ton of it professionally.
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What do you think that like other?
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Like, if you could talk to every therapist in the country, what would you want them to know about fat liberation and what would you want them to do differently?
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Like in all of these things, like in all of these talks, what's the thing that you'd want them to do?
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naturally, how much time do we have?
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I would say, like, the key things that I would want them to take away is that everybody's body should just be accepted Like it.
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We need to make things accessible to everyone, and why are we resisting that?
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And if you are resisting that, I really want you to think about that, because what does it matter?
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Like I, me, existing should not impact you.
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Existing, you know, in any sort of way related to my size or your size.
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So that's what I want them to, like, really impart on their clientele is that everybody has worth to.
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You know, perpetuate this idea of like, oh well, you're keeping your schedule, that's great.
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You're, you know, exercising, you know kind of a lot, but not really addressing the topic.
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Or, you know, maybe, listening to somebody talk down about their body in session and not stopping the session and addressing it.
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There's a lot of things that, especially some of the older therapists you know they've gone through diet culture they say and do things that are not so great.
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So I was thinking about that.
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I was thinking about religious counselors, like those folks, you know, look at things a lot differently too, and so it's it's hard to say, like, these are the things that the therapists really need to take away about fat liberation, because it's like a human right, like we should all be able to just exist.
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That part is like a long winded like, but that's really what I want to impart.
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Like there's little things, there's nuanced things, but that's the thing.
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Pay attention to the fact that everybody deserves to have a body yeah well, and exist in their body as they are.
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And sure, it's okay if people want to improve, but that doesn't have to look the same for everybody and improvement doesn't have to mean a smaller body.
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Improvement can mean loving the body you're in understanding the body, you're in accepting the body you're in.
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I mean a lot of right we all.
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It takes so much.
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There is.
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The world is heavy, right.
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There is so much going on all the time right now, and we have.
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There are so many.
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First of all, there are so many people to hate.
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Already we have to hate ourselves too.
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It's just like too much.
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It's too much, but like it's just too much.
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Like it's like we're, we're told to do all these things right.
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We have to love ourselves but work on ourselves constantly.
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We have to accept ourselves, but ourselves are never really great enough.
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You know, I mean there's, there's always somebody who thinks that our body is too big, too small too, this too, that too short, too fat too, whatever your face isn't isn't right.
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Your lips aren't perfect, your boobs aren't big enough, your ass isn't round enough, your thighs are too big.
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Oh, my God, your feet don't touch.
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Oh, my God, your arm jiggles, big, round belly.
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I mean, it's just constant.
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There's always this constant noise and we all have bodies.
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They don't have to be perfect bodies.
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They don't have to be perfect.
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They don't have to be anything other than exactly what they are.
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I hate.
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I hate that we can't.
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Just, we have spent so much time and so much money and so much energy trying to fix something that isn't even broken yeah, but we're told it and we buy the message and we've seen what buying the message does.
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It just it literally like these are the things that are keeping you from really being able to move forward, and that's what I would want to impart upon therapists is like you just have to accept that all bodies are bodies and everyone deserves to feel neutral about their body, because it shouldn't be this standard of like this or that, or you got to do this or what.
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It's whatever you have and whatever you want to do with it, right.
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So it's just like you're not going to move further in any sort of real discussion about bodies or weight or any of the diet, culturally, wellness, aging, you know all the things sagging, you know it's like fuck.
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Well, and how much more effort, how much more energy would we have to work on I don't know Problems of the world If we weren't so focused on that shit all the time?
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And that messaging wasn't brought up like literally force fed to you your entire life.
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Right, I can't tell you how many times I've thought about how different life like like my kids, right, they, I mean sure they've still, you know, they've had to go through identity things and figuring out who they are and body dysmorphia and different things that they've had to work through, but it hasn't been this like all encompassing thing.
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Their size hasn't mattered for them.
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Their like, their looks haven't entirely mattered for them beyond their own preferences and they get to like focus on other things.
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But for me, I remember growing up like my body was a big issue, though, like always my whole life.
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Up until a certain point it was like what I looked like, who I was going to marry, like my whole life was about whether I could get a guy.
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So I never had space to think, oh my God, I could do something, I could be something other than a fucking wife, a mom.
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That wasn't an option for me when I was younger and like I didn't have the space for that.
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But if we got to grow up thinking we can look however we fucking want to look, our bodies are going to be what they're ever going to be.
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We can do whatever we want to do.
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We can have the power to empower and we can make a fucking difference right, but he's too stuck in it and yeah it, it's a snake eating its own tail.
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I mean, really, it's that's what it is, and when you can step away and recognize that, that's, that's invaluable.
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Yeah, and look at that, you are actually getting to help people think about this stuff.
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Yeah, like people who wouldn't normally.
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And that's why I was so nervous to do it, Cause it was just like this topic means so much to me, Like you could talk to me about behavioral health in California and I'd just be able to be like and probably sound like an expert and you know like.
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But this I was like, this is really important.
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What messaging can I get across that is going to resonate with these people so that they get it and, even if they don't accept it, that they now have heard it and recognize that it is a problem and that it is something that needs to be looked at, as dealing with discrimination, for anti-fatness is unacceptable, especially in the workplace.
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Yeah, I hope that you get to have more talks like that, especially where you're doing a thing where you're really making them question the way that they see something and the way that other people see something.
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Because, like, I think everyone needs the practice of empathy and everyone needs the practice of perspective.
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You know, like, if, if we grew up like they do in what greenland I think they have empathy classes If we grew up like they, do in Greenland.
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I think they have empathy classes.
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How different would our mental health be in this country?
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And our mental health providers?
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Even on my feed and um, it was about this person saying that I had a sex dream about my therapist and I told them and I got fired from therapy and I was like what?
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So then?
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I like.
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Okay, first of all, sex dreams don't actually mean you want to have sex with a person like that.
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Shouldn't make that uncomfortable, right, but especially a therapist.
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It should not make a therapist uncomfortable.
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That is really like it's really not uncommon.
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That's weird.
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It's clinical abandonment, like you can't just fire a patient because they said like that they're not threatening your life.
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And the person said I immediately like once you read the actual like story, it's like, oh my gosh, like this person was like I, I swear I don't have feelings for you and that it's just it happened.
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And I was.
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I usually tell you about my dreams and like I didn't think this would be a big deal and you said I could tell you anything.
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And yeah, I was just like, oh, this poor person like awful, I can.
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Actually I have a best friend who is very much that way, like he has crazy dreams and a therapist, and I can totally imagine that exact thing happening for him.
00:20:53.388 --> 00:21:02.928
And if he told me that I would go to the therapist myself and I would totally mama bear the situation and be like, listen, linda, we need to have a little bit of a conversation.
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You can't just abandon your clients.
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Right, it was dream.
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If you need help deciphering what that means and understanding what it means if your client has a dream like that, you and I can have a conversation.
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Maybe you need a therapist.
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Yeah, I was gonna.
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I was gonna say you don't need to be a therapist.
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Like plain and simple, so weird.
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I know that I just took us off on a crazy tangent, but sorry about that.
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No, you're totally fine.
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You know what?
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I hear all kinds of things Like I you know in a different therapy field myself.
00:21:38.588 --> 00:21:42.609
Yes, I hear so many things.
00:21:42.609 --> 00:21:44.586
Yeah, we can talk about it.
00:21:45.902 --> 00:21:54.867
So tell the story, Like start from the beginning, Like what were your thoughts, what were the things that kind of like brought this on?
00:21:54.867 --> 00:22:04.933
Wow, your new business, you know I was in the womb and I decided my spirit was going to be a cuddler.
00:22:04.933 --> 00:22:07.484
Okay, bitch.
00:22:09.000 --> 00:22:24.646
In the beginning I mean so I have, like I used to be a massage therapist, I've always been drawn to holistic healing in general, Like it's always been something that I love.
00:22:24.646 --> 00:22:28.588
That's not to say I am a science denier in any way.
00:22:28.588 --> 00:22:30.164
I believe in vaccines.
00:22:30.164 --> 00:22:31.048
I go to the doctor.
00:22:31.048 --> 00:22:34.808
Obviously my doctor was on the show with us Go back.
00:22:37.201 --> 00:22:38.987
You want to listen to that episode?
00:22:38.987 --> 00:22:39.407
Trust me.
00:22:40.109 --> 00:22:43.663
Right, yeah, no, go back and listen to Dr Robert's talking.
00:22:43.663 --> 00:22:44.364
It's amazing.
00:22:44.364 --> 00:22:54.036
Also, I've got a project I'm working on with him, so that the directory that I want to talk about I'm working on with him, so it's good stuff.
00:22:57.680 --> 00:23:09.988
We can jump to that and then come back, and I've always had a mind for different alternative healing practices in general, and I am also a very touchy, feely person.
00:23:09.988 --> 00:23:20.694
I love being able to give comfort when I the biggest thing is when I was really young, my great grandma I will always so.
00:23:20.694 --> 00:23:24.356
My great grandma was the person who taught me how to love, always were so.
00:23:24.356 --> 00:23:26.078
My great grandma was the person who taught me how to love Like.
00:23:26.078 --> 00:23:32.621
This is a sweet, happy moment.
00:23:32.621 --> 00:23:33.663
Sorry, guys, but she died of cancer forever ago.
00:23:33.663 --> 00:23:33.904
Crazy story.
00:23:33.904 --> 00:23:37.195
She said she wouldn't die, even though she had breast cancer, until I had a child, and she told me this when I was like 10.
00:23:37.195 --> 00:23:40.865
And at the time I was like that's silly great grandma, because I'm never going to have a kid.
00:23:40.865 --> 00:23:44.189
And then I had a kid and she died a year after I had a kid.
00:23:44.189 --> 00:23:46.451
She also never went to chemo.
00:23:46.451 --> 00:23:48.756
She never got treatment for her breast cancer.
00:23:48.756 --> 00:23:54.970
I don't, I don't, I don't know universe, but I know it's crazy.
00:23:54.970 --> 00:24:00.785
Um, but she taught me what love is and, um, she cause.
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She was in pain often.